The ritual of dry brushing (rumored to be centuries old) has become increasingly popular in the beauty & wellness space for its skin- and mood-enhancing effects.

The beauty of dry brushing is that it gently exfoliates skin to soften, smooth & revitalize. Exfoliated skin absorbs skincare products more effectively, so dry brushing is also great prep for moisturizing body washes and post-shower lotions & creams. For those with sensitive skin, for whom traditional exfoliating skincare could be too harsh, dry brushing is a wonderful, gentler alternative. This skin-benefiting practice has also been associated with improved circulation & enhanced overall skin appearance.

Dry brushing can also be very relaxing as you’re essentially massaging your skin while the soft bristles go to work.

Before showering, apply gentle upward strokes with this natural fiber Dry Brush to slough off dry skin. Post-shower, massage in your favorite plantheory Dry Body Oil to lock in moisture.